Tuna Squares
Leftover tuna spread from Day 2 lunch spooned onto rice cakes or a halved boiled egg. Zero extra prep if you made a double batch at lunch.
snackno cookhigh proteinleftovers~200 kcal
200
kcal
22g
protein
14g
carbs
5g
fat
Ingredients
- Leftover tuna spread (from Day 2 lunch)
- 4 rice cakes or corn thins — or 2 boiled eggs, halved
- Optional: a few capers or a slice of tomato on top
Method
- 1Spoon the leftover tuna spread onto rice cakes.
- 2Alternatively, halve boiled eggs and top each half with tuna spread.
- 3Add a caper or a tomato slice on top if you like.
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