Services
Custom meal plans for busy people on a calorie deficit, plus in-person coaching. Start free or go all-in.
These are food, recipe, and meal-planning services, not personalised nutrition or medical advice. Speak to your doctor or a registered dietitian before making significant changes to your diet.
/ no card needed
Free Sample Plan
A personalised 2-day meal plan built around your tastes, complete with a shopping list and cooking instructions.
- Tailored to your favourite foods
- Complete shopping list
- Step-by-step cooking instructions
/ one-time
Tailored Meal Plan
A custom 2-week plan built around your favourite flavours and household needs.
- 15+ meals tailored to your preferences
- Snacks and desserts if requested
- Weekly shopping lists
- Day-by-day cooking instructions
- Calorie targets and portion sizes
- 2 modification rounds included
Want something ready right now, no form needed? Grab our €7 pre-built plan
/ one full day
In-Person Coaching
A hands-on full day with your food coach. Shop, cook, and learn together — leaving with real skills and a ready-made household plan.
Dublin, Kildare, Meath, Wicklow: no extra charge. Other counties: small fuel fee.
- Pre-session goals call
- Joint shopping trip with guidance
- Full-day cooking session at home
- Tailored 7-day household meal plan
- Shopping list and cooking instructions
- 2 weeks email follow-up
Limited-time price: EUR 245 (regular EUR 500). One session per booking.
Tell us your preferences
Select a plan above or choose below to get started.