Slow-Cooked Pulled Chicken Wrap

Ingredients

• 300 g chicken breast or thighs
• 80 ml BBQ sauce
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 2 large wholemeal wraps
• Lettuce, tomato, red onion to serve

Method

1. 1Place chicken in slow cooker or deep oven dish.
2. 2Pour BBQ sauce over, add garlic powder, paprika and a pinch of salt.
3. 3Slow cooker: LOW 6–8 hrs or HIGH 3–4 hrs. Oven: cover tightly at 160 °C for 2 hrs.
4. 4Shred chicken with two forks directly in the sauce.
5. 5Warm wraps for 30 sec in a dry pan or microwave.
6. 6Fill each wrap with pulled chicken, lettuce, tomato and red onion.