
Grilled Chicken Teriyaki Bowl
Lean protein, complex carbs, healthy fats — all in one bowl. Tastes great cold, so make a double batch for tomorrow.
475
kcal
48g
protein
42g
carbs
12g
fat
Ingredients
- 180 g chicken breast
- 70 g quinoa (dry weight)
- 100 g cherry tomatoes, halved
- 60 g cucumber, diced
- 30 g feta cheese, crumbled
- Large handful of rocket
- 1 tsp olive oil
- Juice of ½ lemon
- Salt, pepper, dried oregano
Method
- 1Season chicken with salt, pepper and oregano. Grill or pan-fry 5–6 min per side.
- 2Cook quinoa in salted water per packet, drain and cool slightly.
- 3Slice chicken and arrange over quinoa with tomatoes, cucumber and rocket.
- 4Crumble feta on top, drizzle with olive oil and lemon juice.
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