
Chicken Fajitas & Rice
Juicy chicken strips with colourful peppers and onion in a smoky fajita spice, served over rice. Make a big batch, the filling keeps for tomorrow's wraps.
Per portion
400
kcal
39g
protein
42g
carbs
8g
fat
Ingredients
- 300 g chicken breast, sliced into strips
- 1 red + 1 green bell pepper, sliced
- 1 red onion, sliced
- 2 tsp fajita or taco seasoning, or a mix of chilli powder, cumin, paprika and oregano
- 1 garlic clove, minced
- ½ lime, juiced
- 1 precooked microwave rice pouch
- 1 tsp olive oil
- Salt, to taste
Method
- 1Toss chicken strips with fajita seasoning, garlic and lime juice. Set aside 10 min.
- 2Cook chicken 5–6 min in a little oil until charred and cooked through.
- 3Push chicken to one side. Add peppers and onion, cook 4–5 min until softened and slightly charred.
- 4Toss everything together. Taste and adjust seasoning.
- 5Microwave rice (2 minutes or as indicated on the pack). Serve fajita mix over rice.
- 6Store half the fajita filling in the fridge for Day 3 wraps.
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