Salmon Philly Rolls, 325 kcal, 34g protein

Salmon Philly Rolls

Cream cheese and herb wraps rolled tight with smoked salmon and sliced into rounds.

lunchfishhigh proteinno cook~325 kcal

325

kcal

34g

protein

25g

carbs

6g

fat

Ingredients

  • 120 g smoked salmon
  • 60 g Philadelphia Light
  • 1 tbsp light mayo
  • Fresh chives, snipped
  • Baby spinach leaves
  • ¼ cucumber, thinly sliced
  • Zest of ½ lemon
  • 1 large wholemeal wrap

Method

  1. 1Mix Philadelphia Light, mayo, chives, lemon zest and pepper until smooth.
  2. 2Spread cream cheese edge-to-edge over the wrap.
  3. 3Layer spinach, then cucumber, then smoked salmon.
  4. 4Roll tightly. Chill seam-side down 5 min.
  5. 5Slice into 4–5 rounds with a sharp knife.

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Recipes and calorie estimates are general information, not personalised nutrition advice.