Chilli con Carne & Nachos, 465 kcal, 37g protein

Chilli con Carne & Nachos

You cooked a batch of chilli con carne earlier and froze it. Now it's time to enjoy it again, arranged differently: loaded over baked tortilla chips. A crowd-pleaser that takes 10 minutes to put together when you're craving something tasty and quick, perfect for a lazy Friday night or watching the match.

lunchdinnerbeefleftovershigh protein~465 kcal
Prep: 5 minCook: 10 minCuisine: Mexican

Per portion

465

kcal

37g

protein

47g

carbs

15g

fat

Ingredients

Servings2
  • Leftover chilli con carne, or make a fresh batch (see Chilli con Carne & Rice)
  • 2 handfuls tortilla chips or corn nachos
  • Optional: light sour cream
  • Optional: grated cheese, sliced jalapeños

Method

  1. 1Defrost and reheat the chilli in the microwave, 2–3 minutes.
  2. 2Spread the tortilla chips on a baking tray.
  3. 3Spoon the chilli over the chips. Add cheese if using.
  4. 4Grill at 200 °C for 5–7 min until warm (or serve straight away).
  5. 5Dollop with sour cream, if using. Add jalapeños if desired.

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Recipes and calorie estimates are general information, not personalised nutrition advice.